Honeydew Melon Smoothie

imageHoneydew Melon Smoothie
Abs, Thighs, Bikinis, Sun:

Spring break, heck even summer, is right around the corner, and you still have no time to go workout. But, my friend, the answer is simple: change up your dietary habits a little bit, and you could get big results! This healthy smoothie makes a great quick breakfast or snack and is chock full of healthy ingredients. A combination of frozen chunks of honeydew melon are combined with skim milk, vanilla yogurt and a generous handful of baby spinach helps give this smoothie it’s fresh green color as well as a ton of nutrients. This smoothie is lightly sweet and creamy with a very refreshing flavor!

Honestly – please don’t be put off by adding spinach greens in a smoothie! The flavor of fresh baby spinach is so mild, you won’t even notice it – and the added vitamins help make this honeydew melon smoothie a wonderful healthy and filling drink.


2 cups honeydew, cut into 1-inch chunks and frozen
½ cup fresh baby spinach (you can add up to ½ cup more if you wish)
½ cup vanilla yogurt
2 cups skim milk, plus more if needed

Place all ingredients in a blender and process until smooth.
Add additional milk if needed to reach your desired consistency.


About Chef Lex

20 yrs in the business, I am on a constant journey to improve my basic knowledge of food preparation and historical content. Everyday is an opportunity to educate myself... Cooking is like love, it should be entered into with abandon or not at all..

Posted on March 19, 2014, in Uncategorized and tagged , , , . Bookmark the permalink. Leave a comment.

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